Plains Recipes


Recipe Of The Month!

Banana Breakfast Shake

  • 1 1/2 cups Plains skim or 1% milk
  • 1 peeled and sliced medium banana, frozen
  • 1/2 teaspoon vanilla extract, optional
  • 1/4 teaspoon almond extract, optional
  • Cinnamon for garnish, optional

In a blender container combine all ingredients, except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of ground cinnamon if desired. Yields approximately 2 1/4 cups. Makes 2 servings.